Marketing

Health Benefits

The health benefits of being able to make nutritional choices which affect the stability of your blood sugar throughout the day are far-reaching.

Research has shown that diets based on the GI can:

• Assist in reducing body weight
• stabilize blood sugar
• control appetite
• improve energy
• enhance memory
• balance mood
• promote regularity

A low GI diet can help to prevent and control:

• diabetes
• cardiovascular disease
• some cancers
• other chronic conditions

Consumer awareness of the Glycemic Index, and the implications and the simplicity of choosing foods with the appropriate GI ratings, is growing rapidly. Food producers who have essential GI information available have a distinct market advantage, and a unique opportunity to meet a burgeoning consumer demand.