Resources

Useful Web Links

www.gitesting.com: This link will provide more details on the concept of the Glycemic Index and how it can be easily incorporated into your daily life.

www.ajcn.org...: This link contains the International table of glycemic index (GI) and glycemic load (GL) values: 2002, which lists the value of many more common foods.

www.diabetes.ca: The Canadian Diabetes Association web site contains a wealth of helpful information for people with diabetes as well as an excellent explanation of the glycemic index and suggestions for healthy food choices.

ginews.blogspot.com: International Electronic GI Newsletter - keep up-to-date on GI news, recipies, latest GI values, and more. There is also the option to subscribe and receive the latest issues of the newsletter electronically.

http://www.fao.org...: World Health Organization / Food and Agricultural Organization of the United Nations - Expert Consultation report on Carbohydrates in Human Nutrition